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What Causes Cramping Pain In Stomach Home Remedies For Stomach Pain

Stomach Pain Relief: In summer, the problem of stomach ache...

Stomach Pain Relief: In summer, the problem of stomach ache and stomach cramps is common for people. Every second person is troubled by stomach problems. There can be many reasons for this like indigestion, constipation, heartburn, gas etc. However, there can be many other reasons for stomach pain which can be dangerous. There may also be pain in stomach ulcer, stone or appendix. If you feel that heat and food disturbances are causing stomach ache, then you can get relief from this pain by adopting some home remedies. For this you can also take the help of medicines, but many times there are no side effects of home remedies. In such a situation, you can get relief by taking these measures. Today we are telling you some home remedies to get relief from sudden severe stomach cramps or severe pain. They will give relief from pain.

Consume Ginger- If you have severe stomach cramps, then you must take ginger. Ginger helps in maintaining proper digestion. Antioxidants are found in ginger which reduce stomach pain. To consume ginger, first chop it finely and boil it in water for 3-4 minutes after adding honey or without adding honey and drink it. You have to do this two-three times a day. This will give you relief in stomach ache and you will feel better.

Use fennel- Many times there is severe pain in the stomach due to heat in the stomach. For this you can use fennel. Fennel contains nutrients that provide relief from pain. Fennel is beneficial even if there is gas or bloating in the stomach. Put a teaspoon of fennel seeds in a cup of water and boil it for 10 minutes. Now filter the water after it cools down and drink it. If you want, you can also add honey to it. By doing this two-three times a day, you will get relief in pain.

Use Asafoetida- If there are problems related to gas and stomach, then asafoetida is very beneficial. By eating asafetida, the problem of indigestion and the problem of gas goes away. What you have to do for this is to take lukewarm water and put a pinch of asafoetida in it. Now drink this water about 2 to 3 times a day. If you want, you can also add some rock salt to it. This will give relief in stomach pain.

Use mint- Mint is considered very good for relieving stomach pain. Mint cools the stomach and eliminates the problems related to digestion. You can drink mint found in the market by dissolving it in water. Apart from this, boil dried mint leaves in water and drink it 2-3 times a day when the water cools down. This will give relief in stomach pain.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Weight Loss Tips: If you want to reduce the increased weight, then consume Sattu

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